Dance vs. Screen Time: Why Parents Are Choosing Movement First
Discover why parents are replacing screen time with dance. The Hills Dance Factory in Dural offers fun, healthy classes that keep kids active, happy, and connected.
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In a world filled with screens, movement matters more than ever. Dance gives kids a healthy way to stay active and express themselves. Parents from Glenhaven and Rouse Hill love that classes at HDF balance energy with creativity.
Dance classes foster friendships and face-to-face connection — something no device can replace. Children learn to communicate, share, and laugh together in real life.
Parent Tip - Replace one screen session a week with a dance class. Your child's mood and focus will improve within weeks.
When children find joy in movement, they’re more likely to stay active as they grow. That’s why so many parents across The Hills choose HDF — we make fitness fun and meaningful.
Book your Free Trial Class Today!
Choose movement over screen time. Use the button below to book your child’s free trial at The Hills Dance Factory.



