Challenge, Growth & Leadership for Teens
Whether your teen dances for fun, fitness, or aspires to a future in the performing arts, our 14yrs & Under program offers advanced training, creative expression, and the opportunity to build resilience, discipline, and friendships that last a lifetime.
Stream Options for 14/u Students
Elite dancers can choose the stream that best fits their goals:
Fun Stream – Flexible classes once or twice a week, focused on enjoyment, self-expression, and fitness. Perfect for teens balancing other school or sports commitments.
Team Stream – For committed dancers ready to take their training seriously, represent HDF on stage, and perform at eisteddfods and community events.

Fun Stream.
Dance for Joy & Confidence
In the Fun Stream, Elite dancers can choose from a wide variety of classes, including:
Jazz / Hip Hop
Tap
Ballet
Lyrical / Contemporary
Musical Theatre
Technique & Conditioning
These classes are designed to help teens stay active, creative, and confident — while enjoying dance in a welcoming, supportive environment.

Team Stream.
Team Stream – Committed & Competitive
The Elite Team Stream prepares students for advanced performance opportunities and pushes their technique to the next level.
Key details for TEAM dancers:
Minimum of 3 classes per week, including one Ballet or Technique class.
Lyrical TEAM students must be enrolled in Ballet.
Perform at local eisteddfods, festivals, and our professional End-of-Year Concert.
Learn from qualified industry professionals, not just student teachers, for high-level technical and performance training.
The Elite stream helps dancers refine their artistry while developing discipline, leadership skills, and confidence for life beyond the studio.
Why Parents & Students Choose Elite at HDF
Safe, supportive studio environment with a family-run feel.
Classes that balance fun, fitness, and serious training.
Clear performance pathways for students interested in pursuing dance further.
A nurturing community where teens feel a sense of belonging.
Try Our Dance Classes Today
Help your teen take the next step in their dance journey. Whether for fun, fitness, or advanced training, the 14/u program at The Hills Dance Factory offers challenge, creativity, and community for dancers aged 14 and under.



